Steps to a happier more conscious life - 2

Worry is the tortured path, while trust is the high road.

My father was a worrier. A man I knew once
 
 told me that he was worried because he knew
 
 there was something that he should be worrying
 
 about, but he was unsure of what it was! This is
 
 the path of sickness and suffering.
 
 When thoughts are left to wander unheeded,
 
 they mostly take the habitual path of worry.
 
 With great deliberation we need to turn our
 
  thoughts toward what there is to appreciate in
 
 life. We need to realise that we are both
 
 capable and sufficient in our capacity to handle
 
 life, and to trust in our ability to do this.
 
 Worry erodes this ability, while trust reinforces
 
 and strengthens it.
 
 Trust is reinforced when you . . . choose Love!